Thyroid Dysfunction
Understanding Thyroid Dysfunction
Thyroid dysfunction encompasses a range of disorders that affect the thyroid gland’s ability to produce hormones. The thyroid gland, located at the base of the neck, plays a crucial role in regulating metabolism, energy levels, and overall bodily functions.
Common thyroid disorders include hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), each with distinct causes and symptoms.
Risk Factors Contributing to Thyroid Dysfunction
Several factors can increase the risk of developing thyroid dysfunction. These include genetic predisposition, age, gender, and nutrition.
Women, particularly those over the age of 60, are more likely to experience thyroid issues. Additionally, autoimmune diseases, iodine deficiency, and exposure to radiation can contribute to thyroid dysfunction.
Symptoms of Thyroid Dysfunction
Hypothyroidism (Underactive Thyroid)
- Fatigue
- Sensitivity to cold
- Constipation
- Dry skin and brittle hair
- Weight gain
- Muscle weakness
- Heavy/irregular menstrual cycles
- Thinning hair
- Slow heart rate
- Depression or low mood
- Memory issues and brain fog
Hyperthyroidism (Overactive Thyroid)
- Weight loss
- Rapid/irregular heartbeat
- Increased appetite
- Anxiety/irritability
- Tremors
- Sweating
- Menstrual changes
- Heat sensitivity
- Frequent bowel movements
- Enlarged thyroid (goiter)
- Fatigue
- Sleep difficulties
Lifestyle Changes
Adopting certain lifestyle changes can significantly improve thyroid health. Prioritising consistent sleep patterns, managing stress, staying hydrated, and maintaining a balanced diet rich in iodine and selenium are essential. Regular exercise and avoiding environmental toxins also play a vital role in supporting thyroid function.
Management of Type Thyroid Dysfunction
Treatment for thyroid dysfunction typically involves medication, lifestyle adjustments, and, in some cases, surgery. Hypothyroidism is commonly treated with levothyroxine to replace deficient hormones. Dietary changes with a focus on micronutrients important for thyroid hormone production such as iodine, selenium, zinc and iron are also important. For hyperthyroidism patients may require antithyroid medications, radioactive iodine, or thyroidectomy.
Dr Smith's Blog Posts on Thyroid Dysfunction
Click to read more:
- Thyroid supplements usually make your thyroid health worse
- Debunking Myths – Foods and Thyroid Function
- Understanding Thyroid Replacement Therapy
- Debunking Myths – Foods and Thyroid Function
- Nourishing Your Thyroid: Key Nutrients for Optimal Health
- Understanding Persistent Symptoms in Hypothyroidism Despite Thyroxine Replacement
- Understanding Hashimoto’s Disease and Persistent Symptoms Despite Thyroxine